
What is Myofascial Release (MFR)?
MFR is THE RELEASE OF MYOFASCIAL CONNECTIVE TISSUE RESTRICTIONS TO ELIMINATE PAIN AND RESTORE MOTION.
TRAUMA (PHYSICAL & EMOTIONAL), INFLAMMATORY RESPONSES, POOR POSTURE, STRESS, REPETITIVE USE AND/OR SURGICAL PROCEDURES CREATE MYOFASCIAL RESRICTIONS THAT DO NOT SHOW UP ON STANDARD TESTS (MRI, X-RAY, ETC).
THE USE OF MYOFASCIAL RELEASE ALLOWS THE THERAPIST TO LOOK AT EACH PATIENT AS A UNIQUE INDIVIDUAL.
A FASCIAL RESTRICTION CAN CREATE CRUSHING PRESSURE ON PAIN SENSITIVE STRUCTURES OF UP TO 4,000 LBS PER SQUARE INCH!! THE EQUIVALENT OF 2 HORSES STANDING ON YOU!
WE PROMOTE INDEPENDENCE AND EMPOWER PATIENTS THROUGH EDUCATION IN THE PRINCIPLES OF MYOFASCIAL RELEASE AND SELF TREATMENT TECHNIQUES.
Hands-On Treatment
EACH MYOFASCIAL RELEASE TREATMENT SESSION IS PERFORMED DIRECTLY ON SKIN ENABLING THE THERAPIST WITH SKILLED HANDS TO ACCURATELY DETECT FASCIAL RESTRICTIONS AND APPLY THE APPROPRIATE AMOUNT OF SUSTAINED PRESSURE TO FACILITATE RELEASE OF THE FASCIA.
WE START WITH YOUR SYMPTOMS AND LOOK ELSEWHERE FOR THE CAUSE. CONTINUOUSLY OBSERVING SUBTLE CHANGES IN THE BODY, ALLOWING THE BODY TO GUIDE THE THERAPIST TO THE AREAS THAT NEED TO BE RELEASED NEXT.
Common Conditions Treated
Chronic Pain
TMJ
Headaches
Siatica
Joint Pain & Immobility
Myofascial Pain Syndrome
IBS, Constipation and Digestive Issues
Carpal Tunnel Syndrome
Fibromyalgia
Inflammation
Anxiety
Plantar Fasciitis
Performance Injuries
Post Surgical Pain
Pregnancy/Menstrual Discomfort and Pain
Painful Scars
Post-COVID Brain Fog
Cerebral Palsy
Hearing Loss
Congenital Disorders
Birth Injuries
Sensory Processing
Vertigo
Tinnitus
Tongue tie
Learning Disabilities
Dupuytren’s Contracture
Rheumatoid Arthritis
And more…
Want to learn more about MFR?
Check out the links below!
John F. Barnes, PT - the leading authority on Myofascial Release
Additional Resources:
John F. Barnes; September 4, 2014
John F. Barnes; December 10, 2013
Karrie Osborn; Sept/Oct 2016 issue of Massage & Bodywork Magazine
John F. Barnes; PT Today - Mind & Body; 2/26/1996
Cate Montana: What Doctors Don't Tell You - October 2017 (Vol. 28 Issue 7)